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- About Athletics
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. Track and field, road running, cross country running, and racewalking are the most common kinds of athletics competitions.
Non-competitive athletics, like marching band, cheerleading, gymnastics, roller derby, high jump, powerlifting, powerlifting, wrestling, and wrestling, are also available.
In order to reach their targets, any competitive athlete must train hard. You must train consistently and diligently if your ultimate goal is to enhance your fitness and reach your potential.
Before deciding on the type of training regimen you should take, consider the following guidelines.
When others’ motivation does not help their trust and determination, it is difficult for many individuals to stay motivated and make changes to their lifestyle.
Athletics is a collection of sporting events involving running, jumping, throwing, and walking competitively. Track and field is the most common type of athletics competition, but it also includes road running and cross-country events.
Outdoor track and field encompasses most of these sports. Each sport can involve a variety of distances including 5,000 meter runs, hurdling, high jump, javelin, shot put, discus, and long jump. A wide variety of other events can be found in some sports such as rowing, cycling, and wrestling, but these are unusual in track and field.
Common events in these events include the 100 meter dash, 220 yard dash, pole vault, javelin, discus, hammer throw, high jump, and long jump. In many instances, there are also relay races, such as the 4×100 meter relay. Other common outdoor track and field events include the shot put, discus throw, javelin throw, high jump, long jump, and triple jump. Modern pentathlon combines track and field events with equestrian and archery competitions.
Athletics is a global phenomenon, with many events at the Olympic Games, World Championships, and other athletics-related events in the World Athletics Championships, Commonwealth Games, Asian Games, and South American Games.
Although in earlier times, athletes were selected to compete in athletics events for personal reasons, the International Association of Athletics Federations, International Olympic Committee, and National Athletic Associations now select athletes based on their qualifications for particular events.